Thursday, May 26, 2011

SMA Workout for a Cause

Please join us June 18 for the SMA Workout for a Cause hosted by World Camp CrossFit. For directions please go to www.worldcampcf.com.

Thank you to all the Crossfit affiliates who are participating. We are asking affiliates to try and raise $200 for the event. Donations can be made online or by check to Families of Spinal Muscular Atrophy, a 501c3 organization. ! All proceeds benefit Families of Spinal Muscular Atrophy.

To donate visit www.fsma.org/workoutforacause2011.


SMA has directly affected my life and so many others. Every dollar raised and every new person who learns about the disease is a step closer to finding a cure. My 2 year old son, Mateo, has SMA Type II. For me, Crossfit is a way I can stay strong physically and mentally for my family. My son is unable to walk or crawl, and can only sit unsupported for a minute. Needless to say, I do a lot of lifting.

Every time I do a WOD like Helen, where I'm gasping for breath and dripping with sweat, I think "why am I doing this", but before the thought even leaves my mind I know why. For many suffering from SMA, BREATHING is the hardest thing they can do.

A little about Spinal Muscular Atrophy, it affects the motor neurons used for activities like crawling, walking, head control, breathing, and swallowing. Approximately 1 in 6,000 babies are born affected and 1 in 40 people are carriers, many unknowing. SMA is also the #1 genetic killer of children under the age of 2. For more information on Spinal Muscular Atrophy please go to www.fsma.org.

Wednesday, May 25, 2011

Thank you to our Participants!!!

Thank you to the affiliates who are participating on the 18th! It is amazing to see how the CrossFit community represents! If you would like to participate let me know and we will get your gym on here too!

World Camp CrossFit
CrossFit Vida Brickell
CrossFit Atlanta
I am CrossFit Miami
CrossFit 305
CrossFit Gables
CrossFit South Miami
CrossFit Inception
CrossFit Hyperformance
CrossFit Affliction
3-2-1 Apparel
KeKoa CrossFit Schofield Barracks Hawaii
WOD Gear
Blender Bottle
Mix 1 Protein Shakes
Pearly's Famous Country Cooking Albany, GA
Albany Printing