Tomorrow's WOD

Here is the WOD for tomorrow. I cannot thank our participants enough. It is wonderful to see such support and awareness being raised for SMA and Families of SMA! If affiliates could take a group picture and send it to me I would like to post them to the website! Thanks again!

"MATEO"

400 meter Run

6 Rounds of:

3 G2O (155/115)

6 Bar facing Burpees

9 C2B Pullups

400 meter Run